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Category: tx: Acceptance and Commitment Therapy (ACT)

Welcome to my Clin Psych Newsletter

This blog aims to provide useful information and news on Mental Health and Clinical Psychology. There will be much of interest to GPs as well as their clients and to others who surf the internet in search of help in Read more…


ACT on Emotional Courage

“Discomfort is the price of admission to a meaningful life. So, how do we begin to dismantle rigidity and embrace emotional agility?”, asks TED speaker Susan David. This is one of the core messages of Acceptance and Commitment Therapy (ACT). Read more…