March 26, 2025
Shawn Stevenson, host of The Model Health Show and author of Sleep Smarter discusses – see YouTube link below – why sleep is necessary, how a lack of sleep impacts your every day, and what you can do to optimize Read more…
* Clinical Psychology, * Emmett Miller, MD, * Mental Health, ** Anxiety & Stress Disorders, ** Depression / Grief, ** Insomnia, ** Post-traumatic stress disorder (PTSD), ** Sleeplessness / Sleep Insomnia, ** Stress Management, *** Self-Help Audios, txsh: Self-Help Therapy
